Weigh In record (no journal entry) for 04 January 2019
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58 kg
Lost so far: 5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2019:
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1068 kcal
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Fat: 37.05g | Prot: 29.39g | Carbs: 157.16g.
Lunch: Bakso Daging Sapi. Dinner: Nasi Putih. Snacks/Other: Wafer Coklat, Apel, Kerupuk Makanan Ringan, Chitato Chitato Sapi Panggang, Lay's Rumput Laut, Sirsak, Apel, Kerupuk Makanan Ringan, Cilok, Popcorn. more...
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Losing 14 kg a Week
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syabilla014's Weight History
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