Weigh In record (no journal entry) for 04 January 2019
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53.6 kg
Lost so far: 0.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2019:
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704 kcal
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Fat: 37.16g | Prot: 23.75g | Carbs: 65.55g.
Breakfast: Certossa Fette Biscottate Integrali, Nestlé Orzoro Solubile Orzo e Caffè, Zymil Latte Alta Digeribilità senza Lattosio, Rigoni di Asiago Fiordifrutta Pere, Colussi Oswego. Lunch: Deluxe Crema con Aceto Balsamico, Fin Carré Cioccolato Fondente 74%, Radicchio Rosso, Uovo Strapazzato. Snacks/Other: Conad Noci Sgusciate. more...
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Losing 2.8 kg a Week
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Annalisapisa's Weight History
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