Weigh In record (no journal entry) for 04 January 2019
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68.6 kg
Lost so far: 11.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2019:
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126 kcal
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Fat: 3.06g | Prot: 6.32g | Carbs: 18.03g.
Breakfast: Maitokahvi, Oltermanni Сыр 17%, Ruisleipä. more...
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Losing 2.8 kg a Week
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Tanja Gienko's Weight History
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