Weigh In record (no journal entry) for 04 January 2019
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94.5 kg
Lost so far: 17.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2019:
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824 kcal
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Fat: 32.06g | Prot: 15.47g | Carbs: 115.80g.
Breakfast: Carrefour Lait Demi Écrémé , Kellogg's Spécial K Chocolat Noir. Dinner: Vinaigrette, Auchan Salade Iceberg. Snacks/Other: Lidl Gaufres de Liège. more...
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Losing 1.8 kg a Week
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By_Louise's Weight History
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