Weigh In record (no journal entry) for 04 January 2019
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61.4 kg
Lost so far: 9.2 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2019:
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937 kcal
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Fat: 50.66g | Prot: 77.17g | Carbs: 42.79g.
Breakfast: Салат Крабовый, Nesquik Какао, Савушкин Продукт Творог Нежный 0%, Крупская Тёмный Шоколад с Шоколадной Начинкой. Lunch: Суп с Фрикадельками. Dinner: Куриные Котлеты на Пару. more...
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Gaining 2.7 kg a Week
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kcubaruk's Weight History
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