Weigh In record (no journal entry) for 04 January 2019
|
91.9 kg
Lost so far: 2.4 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2019:
|
447 kcal
|
Fat: 14.96g | Prot: 8.37g | Carbs: 70.55g.
Breakfast: Semmel, Butter, Kaffee mit Milch und Zucker. Snacks/Other: Kaffee mit Milch und Zucker. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Iceman-2's Weight History
|