Weigh In record (no journal entry) for 04 January 2019
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81.9 kg
Lost so far: 6.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2019:
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690 kcal
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Fat: 35.86g | Prot: 24.40g | Carbs: 64.02g.
Breakfast: Papaya, Bisquet, Sanborns Huevos Divorciados, Café. more...
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Losing 2.1 kg a Week
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