Weigh In record (no journal entry) for 28 December 2018
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84 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2018:
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2677 kcal
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Fat: 66.10g | Prot: 156.68g | Carbs: 350.34g.
Breakfast: Bauli Il Panettone Cioccolato. Lunch: Morato American Sandwich. Dinner: Castel Food Gallette di Mais, Ca' Bianca Crackers all'acqua, Calvé Ketchup, Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Snacks/Other: Rigoni di Asiago Nocciolata, Haribo Rotella Liquirizia. more...
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steady weight
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