Weigh In record (no journal entry) for 25 December 2018
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83.5 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2018:
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3804 kcal
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Fat: 154.97g | Prot: 146.85g | Carbs: 449.81g.
Lunch: Pasta alla Carbonara. Dinner: Panettone, Torrone, Trota al Forno o alla Griglia, Gallo Risotto Pescatora. Snacks/Other: Tiramisù. more...
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steady weight
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