Five pounds in a week? It’s smoke & mirrors but I’ll take it! HMR meals are getting boring but so long as I keep getting results, I’ll stay in it. Curves ok; I can’t promise evening workouts, only mornings. Drinking lots of water with lemon, peeing a lot.
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96.4 kg
Lost so far: 4.9 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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Losing 7.6 kg a Week
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