Weigh In record (no journal entry) for 05 January 2019
|
74.8 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2019:
|
678 kcal
|
Fat: 22.84g | Prot: 32.80g | Carbs: 89.56g.
Breakfast: East Bali Cashews Granola Chocolate Vanilla, Herbalife Herbal Aloe Concentrate, Herbalife NRG, Herbalife F1 Nutritional Shake Mix, Herbalife F3 Personalized Protein Powder. Lunch: Rawon, Nasi Putih. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eve88ungu's Weight History
|