Weigh In record (no journal entry) for 05 January 2019
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69.8 kg
Lost so far: 26.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2019:
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1171 kcal
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Fat: 51.55g | Prot: 85.22g | Carbs: 94.94g.
Breakfast: Storck Knoppers Nussriegel, Rote Paprika, Frischkäse, Vollkornbrot, Reichsgraf Vanillekipferl. Lunch: Premier Protein Chocolate Caramel, Ehrmann Protein Pudding. Dinner: Franzbrötchen. Snacks/Other: Scheibletten, Ehrmann Protein Pudding. more...
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Losing 4.2 kg a Week
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MiniMiauzi's Weight History
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