Weigh In record (no journal entry) for 05 January 2019
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77.4 kg
Lost so far: 0.3 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2019:
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1083 kcal
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Fat: 26.19g | Prot: 76.31g | Carbs: 132.53g.
Breakfast: Dolciando & Dolciando Digestive con Avena e Cioccolato. Lunch: Insalata Mista, La Fattoria Bresaola della Valtellina, Mulino Bianco Panbauletto Integrale. Dinner: Patate al Forno, Tre Mulini Pane Bauletto Integrale , Carne di Petto di Tacchino, Minestrone. Snacks/Other: San Pellegrino Chinotto, Alpro Yogurt Cocco. more...
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Gaining 0.7 kg a Week
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mariacri73's Weight History
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