Weigh In record (no journal entry) for 05 January 2019
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54.1 kg
Lost so far: 0.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2019:
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1353 kcal
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Fat: 32.40g | Prot: 84.36g | Carbs: 189.45g.
Breakfast: Low Carb Brot, Gemüsesuppe. Lunch: Nudeln (Gekocht), Gemüsesuppe. Dinner: Avocado Maki, Alpro Soja Vanille Yoghurt. Snacks/Other: Schokolade, Orangensaft, Eiweißshake. more...
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Gaining 0.7 kg a Week
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mariaiststarkundfitcool's Weight History
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