Weigh In record (no journal entry) for 05 January 2019
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71 kg
Lost so far: 16.8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2019:
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817 kcal
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Fat: 25.45g | Prot: 33.17g | Carbs: 109.51g.
Breakfast: Café au Lait, Carrefour Baguette Rustique, Sucre Blanc (Cristallisé ou en Morceaux), Beurre (Salé), Jafaden 100% Pur Jus d'orange. Lunch: Yoplait Perle de Lait Citron, Exotic Food Sauce Aigre Douce, Lustucru Gnocchi à Poêler, Fleury Michon Rôti de Porc Cuit 100% Filet. more...
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Losing 1.2 kg a Week
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patricia kervadec's Weight History
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