Weigh In record (no journal entry) for 05 January 2019
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66.9 kg
Lost so far: 1.5 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2019:
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647 kcal
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Fat: 38.54g | Prot: 18.71g | Carbs: 60.25g.
Breakfast: Шоколадная Колбаса, Жареное Яйцо. more...
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Losing 0.4 kg a Week
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AleX Shwartz's Weight History
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