Weigh In record (no journal entry) for 05 January 2019
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62.8 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2019:
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342 kcal
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Fat: 8.65g | Prot: 7.48g | Carbs: 60.44g.
Breakfast: Seven Boys Bolo Formigueiro, Granatus Granola Light, Melão. more...
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Gaining 3.5 kg a Week
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tomazcamara's Weight History
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