Weigh In record (no journal entry) for 05 January 2019
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80 kg
Lost so far: 5 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2019:
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746 kcal
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Fat: 28.50g | Prot: 37.27g | Carbs: 59.07g.
Breakfast: Água. Lunch: Agrião, Alface, Salpicão de Frango. Dinner: Pipoca Branca (em Óleo). Snacks/Other: Pão de Alho Torrado, Vinho Tinto de Mesa, Pudim de Leite Condensado. more...
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Gaining 1.9 kg a Week
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eternaana's Weight History
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