Weigh In record (no journal entry) for 05 January 2019
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66 kg
Lost so far: 5.2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2019:
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494 kcal
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Fat: 8.79g | Prot: 77.81g | Carbs: 22.20g.
Lunch: Alface Americana, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida). Dinner: Alface Americana, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida). Snacks/Other: Fanta Fanta Laranja Zero , Linea Gelatina Zero, Linea Gelatina Zero, Maçã. more...
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Losing 9.1 kg a Week
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isabelacb.macedo's Weight History
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