Weigh In record (no journal entry) for 05 January 2019
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105.7 kg
Lost so far: 20.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2019:
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2036 kcal
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Fat: 71.54g | Prot: 110.24g | Carbs: 242.76g.
Breakfast: Azúcar, Pan Dulce, Provon Protein Fl24 Whey Performance Isolate 100% Sabor Vainilla, Tortillas de Maíz, Frijoles Refritos, Chuleta Ahumada, Huevo Frito. Lunch: Knorr Sopa de Fideos, Frijoles Refritos. more...
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Gaining 1.0 kg a Week
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marco alejandro munoz casas's Weight History
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