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Day177
早餐：COSTCO希臘式優格171克+北海道富果樂水果麥片50克+小蘋果1/2顆/拿鐵（鮮奶250ml)/紅龍雞塊1塊
午餐：煮湯的豬排骨6塊
下午茶：雞蛋糕4個/多力多滋重起司口味4片
晚餐：好市多鹹豬肉披薩2片/蘿蔓生菜沙拉1/2份/蛤蠣濃湯1/3份
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55.9 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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Gaining 0.7 kg a Week
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