Weigh In record (no journal entry) for 05 January 2019
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52 kg
Lost so far: 15 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2019:
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1136 kcal
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Fat: 46.93g | Prot: 40.07g | Carbs: 149.05g.
Lunch: 炒青菜, 煮熟的竹筍(烹飪中加油), 煮熟的茄子, 苦瓜炒蛋, 黑糖, 瑞穗 咖啡牛奶. Dinner: 大肉包, 河粉, 沙拉, 甜麵包. more...
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1712 kcal
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Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 14 kg a Week
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catherineso's Weight History
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