Weigh In record (no journal entry) for 05 January 2019
|
122.0 kg
Lost so far: 0 kg.
Still to go: 45.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2019:
|
1122 kcal
|
Fat: 22.91g | Prot: 50.59g | Carbs: 148.78g.
Breakfast: Thatchers Cider, Tesco Skimmed Milk, Tesco Cornflakes. Lunch: Nectarines, Tesco Skimmed Milk, Ryvita Original Crispbread, Weight Watchers Carrot & Lentil Soup. Dinner: Slimming World Chips, Egg Omelette or Scrambled Egg with Cheese. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pompeyheather's Weight History
|