liolano's Journal, 06 Jan 19

wow ada di angka 54!!! tiba2 mata terbuka, kucek2 mata, lap iler, berdiri trs nimbang lg.. loh kok..tetep 55. wakwaww.. ternyata td cuma mimpi 😌. susah amattt ya nyentuh 1 angka di bawah aja.. ampun dah.
55 kg Lost so far: 0 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 January 2019:
1062 kcal Fat: 41.39g | Prot: 55.57g | Carbs: 115.72g.   Breakfast: Telur Orak-Arik, Keripik Singkong, Buncis, Nasi Goreng. Lunch: Lasagna dengan Daging, Nasi Goreng. more...
steady weight

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liolano's Weight History


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