我想在1/27變成49公斤 剩下21天 等於我一週就要減1.4公斤 我一定要在冬天穿上短裙
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53.4 kg
Lost so far: 1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2019:
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544 kcal
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Fat: 29.34g | Prot: 24.69g | Carbs: 44.98g.
Breakfast: 茶葉蛋, 全家 原味熱狗, 全家 咖啡拿鐵. more...
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Losing 3.5 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
05 Jan 19 by member: 萱718
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07 Jan 19 by member: 777fly
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