Skylark12545's Journal, 05 Jan 19

So, after a 9 day stay in the CT Stepdown Unit we're gonna try this whole eating and logging thing again. At least I remembered to ask my doc for a diabetic menu while I was there, it give you a carb count for everything on the menu.
119.5 kg Lost so far: 5.3 kg.    Still to go: 28.8 kg.    Diet followed: Reasonably Well.
Losing 0.4 kg a Week

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Good luck 
06 Jan 19 by member: liv001

     
 

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