Weigh In record (no journal entry) for 06 January 2019
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74.9 kg
Lost so far: 0 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2019:
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1065 kcal
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Fat: 41.08g | Prot: 60.62g | Carbs: 114.57g.
Breakfast: Quaker Instant Oatmeal, Herbalife NRG, Herbalife F3 Personalized Protein Powder, Herbalife F1 Nutritional Shake Mix, Herbalife Herbal Aloe Concentrate. Lunch: Hoka Hoka Bento Chicken Tofu, Kentang Goreng, Nasi Putih. Dinner: Ayam Goreng. Snacks/Other: Susu Almond. more...
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Gaining 0.7 kg a Week
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Eve88ungu's Weight History
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