cedricdaly's Journal, 06 Jan 19

Weigh In record (no journal entry) for 06 January 2019
92 kg Lost so far: 6.2 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 January 2019:
2776 kcal Fat: 86.36g | Prot: 88.27g | Carbs: 384.23g.   Breakfast: Carrefour Yaourt Nature 0%, Kiwi, Pomme. Lunch: Macaroni, Auchan Emmental Râpé , Ketchup. Dinner: Le Coq Noir Achards de Légumes, Cari de Poulet, Riz Blanc. Snacks/Other: Vin de Table Rouge, Galette des Rois. more...
3218 kcal Exercise: Apple Health - 24 hours. more...
Losing 3.7 kg a Week

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cedricdaly's Weight History


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