Weigh In record (no journal entry) for 06 January 2019
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89 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2019:
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353 kcal
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Fat: 10.14g | Prot: 36.67g | Carbs: 26.51g.
Breakfast: Мясо Индейки (Вареное, Жареное), Куриный Бульон, Ласковое Лето Сыр Плавленный Сливочный, Поджаренный Белый Хлеб. more...
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Gaining 0.3 kg a Week
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sane4ka_0310's Weight History
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