Weigh In record (no journal entry) for 06 January 2019
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106.9 kg
Lost so far: 1.1 kg.
Still to go: 36.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2019:
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754 kcal
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Fat: 26.80g | Prot: 48.90g | Carbs: 83.51g.
Breakfast: Малина, Овсянка Запаренная. Lunch: Свеклы, Морковь, Салат из Капусты, Утиное Мясо, Гречка Отварная. Dinner: Овсянка Запаренная. Snacks/Other: Кефир 1%. more...
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Losing 3.9 kg a Week
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Натали1788's Weight History
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