Weigh In record (no journal entry) for 06 January 2019
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138.7 kg
Lost so far: 5.3 kg.
Still to go: 56.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2019:
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340 kcal
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Fat: 25.80g | Prot: 25.35g | Carbs: 0.68g.
Breakfast: Кофе (из Молотых Зерен), Baltia Говядина Варёно-Копчённая, Олейна Масло Растительное , Яйцо. more...
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Losing 9.8 kg a Week
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ShorohovaIA's Weight History
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