Weigh In record (no journal entry) for 02 January 2019
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54.4 kg
Lost so far: 0.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2019:
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1250 kcal
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Fat: 32.81g | Prot: 75.08g | Carbs: 173.13g.
Breakfast: Heidelbeeren, Ja Natürlich Joghurt Schokolade . Lunch: Tomatensoße, Nudeln (Gekocht). Dinner: Eiweißshake. Snacks/Other: Gemischte Nüsse, Balisto Korn Mix. more...
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Losing 0.7 kg a Week
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mariaiststarkundfitcool's Weight History
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