Weigh In record (no journal entry) for 06 January 2019
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92 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2019:
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749 kcal
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Fat: 19.01g | Prot: 35.15g | Carbs: 118.97g.
Breakfast: Qualitá Repolho Verde, Caldo de Cana, Pastel de Queijo. Lunch: Nestlé Creme de Leite Leve, Olé Pêssego em Calda, Água com Limão, Vinagre, Andorinha Azeite de Oliva Extra Virgem Vintage, Vitalin Semente de Linhaça Dourada, Tomates Cereja, Tomates Cereja, Tomates Cereja, Salada Verde Mista. Dinner: Sadia Filezinho de Frango, Peras. more...
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2724 kcal
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Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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Paty_Crepaldi's Weight History
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