Weigh In record (no journal entry) for 06 January 2019
|
100.2 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2019:
|
1129 kcal
|
Fat: 67.77g | Prot: 51.47g | Carbs: 84.45g.
Breakfast: Kerrygold Pure Irish Butter, 365 Organic Whole Wheat Mini Toasts, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking). Lunch: Red Onions, Cherry Tomatoes, Trader Joe's Hass Avocado. Dinner: Pork, Bob's Red Mill Kamut. Snacks/Other: Walnuts. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Soon2BSlim's Weight History
|