Weigh In record (no journal entry) for 07 January 2019
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55 kg
Lost so far: 1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2019:
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310 kcal
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Fat: 4.77g | Prot: 14.75g | Carbs: 59.73g.
Breakfast: Aqua Air Mineral. Lunch: Tempe Goreng, Jagung rebus, Pepaya. Dinner: Herbalife F1 Nutritional Shake Mix, Herbalife Herbal Aloe Concentrate, Herbalife NRG. more...
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Losing 3.5 kg a Week
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rosweny021's Weight History
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