mariah6166's Journal, 07 Jan 19

😭😭😭😭😭😭
55.8 kg Lost so far: 1.2 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 January 2019:
1497 kcal Fat: 75.03g | Prot: 98.81g | Carbs: 111.04g.   Breakfast: 黑咖啡, 鮪魚蛋吐司. Lunch: 麻油, 滷蛋, 海帶芽, 涼拌黃瓜, 骨頭湯, 白蘿蔔, 牛腱, 蘋果. Dinner: 芭樂, 豬里肉(柳肉,瘦肉), 五花肉, 炒四季豆, 炒豆芽, 香蕉. more...
Gaining 3.5 kg a Week

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06 Jan 19 by member: gulinlin

     
 

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mariah6166's Weight History


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