Weigh In record (no journal entry) for 07 January 2019
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122 kg
Lost so far: 6.4 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2019:
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331 kcal
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Fat: 21.67g | Prot: 13.11g | Carbs: 20.16g.
Breakfast: Сыр Тильзитер, Простоквашино Масло Сливочное 72,5%, Восход Хлеб Пшеничный. more...
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steady weight
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alexander.v74's Weight History
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