Weigh In record (no journal entry) for 07 January 2019
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75.1 kg
Lost so far: 0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2019:
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1175 kcal
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Fat: 9.68g | Prot: 40.41g | Carbs: 212.50g.
Breakfast: Herbalife Herbal Aloe Concentrate, Herbalife F1 Nutritional Shake Mix, Herbalife F3 Personalized Protein Powder, Herbalife NRG, Quaker Instant Oatmeal. Lunch: La Fonte Chicken Macaroni Soup, Tepung Terigu Putih (Semua Keperluan), Cumi Goreng, Nasi Putih. Snacks/Other: Singkong Dimasak (Yuca Blanca), Kue Nastar. more...
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Gaining 1.4 kg a Week
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Eve88ungu's Weight History
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