Weigh In record (no journal entry) for 07 January 2019
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79.8 kg
Lost so far: 9.4 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2019:
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479 kcal
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Fat: 20.87g | Prot: 12.26g | Carbs: 61.77g.
Lunch: BOB Hallonsylt, Arla Vispgrädde, Vanliga Pannkakor. Dinner: Plivit Blandad Sallad. Snacks/Other: Premier Fruktsoda, Norrmejerier Västerbottensost 22%. more...
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Losing 0.5 kg a Week
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Ronja-Marie's Weight History
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