Here we go 🤩🤩
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118.5 kg
Lost so far: 31.5 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2019:
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1414 kcal
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Fat: 53.83g | Prot: 97.52g | Carbs: 134.23g.
Breakfast: Milbona Skyr Vanille. Lunch: Milbona Skyr Framboos. Dinner: Uien, Olijfolie, AH Basmati Rijst, AH Kippendijfilet. Snacks/Other: Nescafé Gold White Choc & Pistachio Mocha, Nescafé Wiener Melange. more...
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Losing 1.3 kg a Week
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