Weigh In record (no journal entry) for 07 January 2019
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66 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2019:
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710 kcal
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Fat: 29.69g | Prot: 19.71g | Carbs: 95.09g.
Breakfast: Putih Telur Matang. Lunch: Perkedel Kentang, Tape Singkong, Kentang Goreng, Tempe Goreng, Tumis Kangkung. Dinner: Indocafe Cappuccino. more...
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Gaining 0.2 kg a Week
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najwaaaaa's Weight History
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