yunisaputri's Journal, 25 Jun 18

Weigh In record (no journal entry) for 25 June 2018
59 kg Lost so far: 0 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2018:
702 kcal Fat: 28.83g | Prot: 41.24g | Carbs: 78.08g.   Breakfast: Granny Smith Apples. Lunch: Sunpride Banana, Boiled Potato, Cherry Tomatoes, Cooked Spinach, Hard-Boiled Egg , Hard-Boiled Egg . Dinner: Cooked Corn, Cucumber, Lettuce, Grilled Chicken. more...
1431 kcal Exercise: Resting - 15 hours, Sleeping - 9 hours. more...

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yunisaputri's Weight History


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