Weigh In record (no journal entry) for 07 January 2019
|
98.9 kg
Lost so far: 4.1 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2019:
|
1271 kcal
|
Fat: 52.76g | Prot: 58.65g | Carbs: 144.28g.
Breakfast: Kaffe (Bryggt på Kaffepulver). Lunch: Kebabtallrik. Dinner: Glocken Gold Multivitamin Fruktdryck, Köttfärssås, Spaghetti. Snacks/Other: Lindt Lindor. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
niiilsson95's Weight History
|