Weigh In record (no journal entry) for 07 January 2019
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122 kg
Lost so far: 7 kg.
Still to go: 52 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2019:
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1602 kcal
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Fat: 86.66g | Prot: 83.97g | Carbs: 130.33g.
Breakfast: Bakwan, Paha Ayam Panggang. Lunch: Burger King Whopper Jr . Dinner: Crab. Snacks/Other: Avocado, Iced Tea, Sosro Fruit Tea (200ml), Jack N Jill Piattos (22g). more...
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Losing 4.9 kg a Week
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desyoktarinaaa's Weight History
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