Weigh In record (no journal entry) for 07 January 2019
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74.1 kg
Lost so far: 0 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2019:
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1040 kcal
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Fat: 54.80g | Prot: 83.75g | Carbs: 57.00g.
Breakfast: Nespresso Café. Lunch: Predilecta Creme de Milho, Creme de Milho, Filé de Frango Grelhado. Dinner: Batata Bolinha, Kibon Sorvete de Limão, Nestlé Chocolate Classic Diet (25g). Snacks/Other: Cupim Assado, Bife de Carne de Vaca (apenas Parte Magra Consumida), Mandioca Cozida (Cozinhado sem Adicionar Gordura), Nestlé Chocolate Classic Diet (25g). more...
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steady weight
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beatrizcostavinhal's Weight History
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