indiana12's Journal, 07 Jan 19

Wie gewonnen so zerronnen 😞
83.3 kg Lost so far: 6.9 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 January 2019:
1874 kcal Fat: 71.08g | Prot: 78.85g | Carbs: 235.32g.   Breakfast: Kaffee ☕️ - ohne, Müsli. Dinner: Zucker, Merci Merci Finest Selection, Espresso, Pommes Frites, Hähnchenbrust, Brotland Fladenbrot . Snacks/Other: Zucker, Espresso, TiP Florentiner. more...
2169 kcal Exercise: Sitting - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
Gaining 2.8 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


indiana12's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.