Weigh In record (no journal entry) for 07 January 2019
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79.2 kg
Lost so far: 4.6 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2019:
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91 kcal
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Fat: 1.79g | Prot: 17.72g | Carbs: 0.00g.
Breakfast: Карась. more...
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Gaining 2.0 kg a Week
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Tamarakam's Weight History
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