Weigh In record (no journal entry) for 07 January 2019
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109.4 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2019:
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1981 kcal
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Fat: 84.35g | Prot: 74.48g | Carbs: 236.94g.
Breakfast: Huevo Revuelto, Ideal Pan de Molde, Café. Lunch: Cazuela de Vacuno, Nestlé Jalea, Ensalada de Lechuga con Verduras Variadas. Dinner: Colun Queso Gouda Laminado, Ideal Pan de Molde. Snacks/Other: Nestlé Chandelle Chocolate, Nestlé Helado Sahne-Nuss, Starbucks Jugo de Frambuesa. more...
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Gaining 1.4 kg a Week
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elizabeth510's Weight History
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