RATOBA's Journal, 07 Jan 19

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Weigh In record (no journal entry) for 07 January 2019

82.1 kg Lost so far: 5.9 kg. Still to go: 17.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 January 2019:

961 kcal

Fat: 52.05g | Prot: 76.48g | Carbs: 42.42g. Breakfast: Sanborns Rosca de Reyes, Café, Huevo Cocido. Lunch: Barbacoa, Consomé de Barbacoa. more...

2302 kcal

Exercise: Elliptical - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

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RATOBA's Weight History

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RATOBA's Journal, 07 Jan 19

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RATOBA's Weight History