Nora1971's Journal, 07 Jan 19

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vamos lá, mais uma vez

57.7 kg Lost so far: 5.2 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 January 2019:

315 kcal

Fat: 8.18g | Prot: 16.62g | Carbs: 43.12g. Breakfast: Favorina Bolachas Especiarias, Continente Fiambre De Peru, Continente Bolacha de Arroz, Nespresso Café Expresso. Lunch: Continente Equilibrio Skyr Pêssego e Maracujá. more...

2060 kcal

Exercise: Treadmill - 1 hour and 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 5 hours. more...

Gaining 0.2 kg a Week

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Nora1971's Journal, 07 Jan 19

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Nora1971's Weight History